Why Sleep Matters For Your Workday Focus

Today is World Sleep Day and it’s a reminder of how vital sleep is to our well-being. While many of us know that sleep is essential for health, fewer people realise how much it impacts our work. Getting quality rest doesn’t just make us feel better, but it can boost our productivity, creativity, and overall […]

Level Up Your Career: The Best Courses to Get Ahead

Are you looking to take the next step in your career this year? Or are you looking to make a career change? Taking a course could be a great way to level up your skills or make a career change. According to HR world, 67% of people think that learning new skills will help them […]

5 Body Language Tips to Make a Great First Impression in Interviews

Did you know that your body language could make or break your job interview—before you even say a word? According to Psychology Today, it actually takes just seven seconds for us to form an opinion of someone else.  Business News Daily also highlights that body language is far more important than verbal cues like words […]

Potential Changes to Employment Law

In October 2024, a new Employment Rights Bill was introduced to parliament due to the Labour governments plans to “Make Work Pay”. The bill will move into a consultation stage soon and any agreed changes to employment law would potentially come into effect in 2026. As employees and employers, it is always helpful to be aware […]

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